Recreational Gymnastics
"We build strength, balance, flexibility, and confidence through progressive skill training that develops coordination, discipline, and total-body awareness."
KinderGym
Ages 3yrs –5yrs
Introduces young children to movement, balance, and coordination through fun, structured play. Our classes focus on building strength, flexibility, and body awareness in a safe, encouraging environment. Through, obstacle courses, games, and basic gymnastics skills, children develop confidence while learning to listen and follow directions. Each class is designed to spark imagination and lay the foundation for lifelong physical activity and self-assurance.
Beginners
Ages 6yrs-18yrs (or skill appropriate)
Our beginners program is designed to provide an engaging workout, while offering a more formal introduction into the world of gymnastics and gymnastics skills. Our gymnasts will learn to perform classic gymnastic tricks in the four events of floor, beam, bars, and vault. Gymnasts will develop strength and flexibility and learn to control their form. A typical class will begin with a warm-up, transition into learning skills at each of the four events, and finish with conditioning and stretching.
Intermediate
Must complete Beginners course or test out
Designed for athletes ready to build on their foundational skills with greater strength, precision, and control. Gymnasts begin learning skill combinations and more advanced techniques on all apparatus. Classes emphasize body awareness, form, and consistency while introducing short routines to develop performance confidence. This level helps athletes transition from basic movement to focused training with clear goals and personal progress.
"From first roll to advanced routines—
we grow champions."
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